Beets are sneaky.

Oh, sure, they’re really good for you.  Beets are not only high in vitamins and minerals they are also a natural aphrodisiac.  Beets are high in boron, which is a mineral directly related to the production of sex hormones in your body.  In other words, beets turn you ON!  If you don’t believe the Old Lady, google it yourself (here’s a good start: http://www.fullcircle.com/goodfoodlife/2012/05/10/6-health-benefits-of-eating-beets/ )

Betalin, which gives beets their deep purple color, is a powerful antioxidant with many health benefits.

But that rich color can come back to haunt you.

The Old Lady was horrified when she realized her pee was PINK!  Since a friend of hers had recently suffered a painful episode of kidney stones which involved a lot of blood, the Old Lady was quite taken aback by her pink pee.

But it was the beets.
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The phenomenon is called beeturia, and can be an indicator of low stomach acid.  You may also see pink, or even red, feces after eating beets.

The Old Lady is not advising you to avoid these sneaky beets.  Quite the contrary; she is telling you to enjoy this healthy veggie roasted with coconut oil or chopped raw into salads.  Don’t forget the greens; they are high in iron.

Just be aware that you may see their brightly colored traces later.

Eat beets!  Listen to the Old Lady!