Multitasking is one of the biggest scams going in the Age of Technology.

It is the antithesis of the wisdom of Be Here Now.

You cannot Be Here Now if you are doing more than one thing at a time.

Your focus is diffused, and when your focus blurs from a sharp beam to a softened glow details appear less clear.
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In the details lie the dangers.

That is when the Old Lady is most likely to fall.

Now admittedly the Old Lady is, well, OLD, but the same principles apply to any age.

If reading a letter while walking out of the Post Office causes the Old Lady to fall off the curb, then be aware that if you are doing more than one thing at any one moment you are not doing any of those things to the best of your ability.